How to Test for allergies of mask

Simply tear off a bit of the sheet and place it on your jaw for half an hour to see if there is any adverse reaction.If there is not one,it is safe to use.If you have an allergies please do not use it even if it cause you a month of your salary.

Benefits of mask

A mask is an intense treatment for the skin.It has higher concentration of ingredients compared to a facial moisturiser or serum. Using a mask gives your skin the opportunity to absorb all the benefits of the product, just like what a long soak in the tub does for your body.You can see the effects quite quickly.Your skin normally feels softer, smoother and looks brighter.

Pineapple Oat Body Peel

A gentle exfoliator to revitalize skin.

To prepare;

  • Blend 1/2 a peeled and cored pineapple with 2 tablespoon of finely ground oatmeal in a food processor to form a paste
  • Rub pineapple paste on a small area of your hand in a circular motion.Wait and check.If you have no adverse reaction,rub paste generously on to the rest of your body.Focus on the area that is dry and calloused.
  • Leave for up to 10mins.Rinse with water.

Pineapple is rich source of natural enzyme-bromelin,well known for its exfoliating properties.Oat is useful for removing surface dead skin cells.Oat contains some vitamin e and is very effective in smoothing dry skin.

Banana Honey Mask

A luscious mask with moisturizing and nourishing qualities. To prepare;

  • Blend 2 peeled and chopped bananas with 4 tablespoon of honey in a food processor to combine well
  • Apply on a small area of skin.Wait and check.If there is no adverse reaction, apply generously on face and neck,avoiding the eye area.
  • Leave for 10 minutes.Rinse with cool water

Bananas natural starch is an effective moisturizer.Honey moisturizer from the inner skin layer to the surface,keeping skin moist and plump.

Vitamin E

Vitamin E is a powerful antioxidant that protects skin cells from free radical damage.Some of the fruits that contain Vitamin E is Apple, avocado,mango,Black berries,Banana, oranges and watermelon

Vitamin C

Vitamin C acts as anti-ageing agent for your skin and make your skin firm and supple.Its help the body to make collagen.It also help with skin regeneration. Fruit source-Apple,banana,blueberries,cherries,grape,grapefruit,kiwi,lemon,oranges,papaya, watermelon

Vitamin A(beat carotene)

The role of vitamin A in our skin care is that it protect against skin damage and dehydration caused by UV irradiation. Fruit source-Apricots,banana,blueberries,cantaloupe,mango,melon,oranges

Healthy Diet

Nutrition is an important component to the skin care regime. Eat at least five portions fresh fruits and vegetables as they have lot of vitamins. Eat fish such fresh tuna, sardines as they contain omega 3 .Omega 3 can promote Skin and complexion ,immune system and also weight maintenance Avoid processed food and junk food. Cut down on saturated fat and sugar-Eating too much fat can increase your blood cholesterol.Eating too much salt can raise your blood pressure. people with high blood pressure are three times more likely to develop heart disease or have a stroke than people with normal blood pressure. Drink at least two litres of water daily for a healthy glow.One of the commonest causes of tired-looking skin is dehydration, Cut back on alcohol and coffee as they are diuretics and dehydrate the skin.Excessive alcohol intakes may lead to skin problems such as split veins Other then that ,eternal factor are also important in order to be healthy and have a great skin Smoking is bad in all ways.Nicotine affects oxygen supply to the skin tissue to leave you pallid and wrinkled. Avoid stress.Stress can cause wrinkle