Aging is a natural process everyone tends to go through in their lives. With the skin losing its elasticity, the pull of gravity tends to brings about wrinkles on the face. Moreover, the aging of skin is also hastened with synthetic ingredients that are applied to the skin, and by the sun’s ultraviolet rays. To help you attain control over the wrinkling of the skin, there are many anti wrinkle products available in the market.When choosing anti wrinkle products, choose those having soluble vitamins A, C and E as they are the more effective anti wrinkle products. There are also some anti wrinkle products having high concentrations of anti-oxidants and anti-inflammatory ingredients. These help in the firming, nourishing, strengthening and moisturizing of the skin and thus, control wrinkles. Then there are anti wrinkle products which help in microdermabrasion where fine crystals are used to exfoliate the dead skin cells of the body. This reduces aging, and the formation of wrinkles. Instead of using only a single anti wrinkle product, there are many packages of anti wrinkle products which when used collectively, are rather effective in controlling wrinkles. These products include scrubs, eye cream, toners, cleansers, moisturizers, hydrators and wrinkle erasers. When using anti wrinkle products, don’t forget to pay attention to your neck too. This is because the neck tends to reflect your age. Make it a point to follow a regular routine of cleansing, toning and moisturizing your skin using anti wrinkle products appropriately. Today, you can find many companies selling different types of anti wrinkle products in the market. However, make sure that you choose the right anti wrinkle product for your skin as some anti wrinkle products have synthetic ingredients that may damage or irritate your skin. It is not effective to just use anti wrinkle products; you have to make it a point to maintain a healthy lifestyle too. About the author:Our experts have made a research and found the best anti winkle products and info. Find it only on the Anti Wrinkle Products Index . All about Anti wrinkles products and anti aging on http://www.best-anti-wrinkles-products.com Article Source: http://www.free-articles-zone.com/author/141
How to Get Rid of Wrinkles through Home Remedies
Wrinkles are ridge or crease of a skin surface. Wrinkles are very thin, creased, and sagging skin that is especially noticeable on the face, neck, elbow and hands. Wrinkles can be controlled by some effective home remedies. In this article I will discuss causes, symptoms and home remedies to get rid of wrinkles.Causes of Wrinkles- Years of sun exposure cause the supporting structures of the skin, to weaken and break down.- Exposure to ultraviolet light, UVA or UVB, from sunlight is the main cause of premature skin aging.- As a person ages, the sweat and oil glands of the skin become less numerous and small. This causes the skin to lose moisture.- Aging is also one of the main causes of wrinkles.- Cigarette smoke and pollution may hasten ageing by producing oxygen-free radicals. - Rapid weight loss can also cause wrinkles by reducing the fat cells that cushion the face.- Heredity- Outdoor profession leads to early wrinkles due to sunlightSymptoms of Wrinkles- Deeply formed lines on face, neck, elbow and hands- Wrinkled skin may also have a tough, leathery appearance if the person has had a lot of exposure to the sunlight.- Fine, crinkling crosshatch marks on skinWrinkles Home RemediesIf you are looking for how to get rid of wrinkles you must be well familiar with the fact that there are no treatments or remedies for eliminating all the wrinkles you have. Home remedies can provide a wide range of benefits to you to limit the wrinkles and make your skin glowing for longer age. Few home remedies will help you to get rid of wrinkles are - - Apply the paste of pineapple on the face and leave for 15 minutes. This is an excellent home remedies for fine wrinkles.- Drink 8-10 glasses of water everyday. It helps in keeping the skin glowing and healthy.- Turmeric powder with sugarcane juice is effective to get rid of wrinkles- Eat green vegetables fruits, nuts, beans and tomatoes in your diet. These contain nutrients that are proven to make the skin look younger. - Take dairy products and vitamin supplements in your diet- Meditation and Yoga is very useful to get rid of wrinkles. It controls the stress and detoxifies the skin.- Don’t take excess tea or coffee as they are not good for skin.- Massage with coconut oil on the wrinkled skin is one of the good home remedies- Avoid going out in direct sunlight as the ultraviolet rays of the sun cause premature wrinkles. - Wear goggles, cap or cover yourself with umbrella in sunlight- Wash your face every night before going to bed and applying good cream will prevent wrinkles.- Use normal water for washing face instead of using warm water.- Avoid or quit alcoholic beverages. Excessive alcohol consumption is very bad for the skin. Alcohol prevents the body from absorbing vitamins and minerals needed to keep the skin healthy and younger- Regular homemade facial is very effective in controlling wrinkles. This is so because massage increases blood circulation and tightens the muscles and tissues with no side effect.- Another effective home remedies for wrinkles is Green Thompson seedless grapes. Squeeze them and apply the paste to your face. Leave it for about 20 minutes and rinse.Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program. About the author:Know more natural Home remedies for wrinkles. You can also find home remedies for all other common ailments at http://www.home-remedies-guide.com/ Article Source: http://www.free-articles-zone.com/author/10144
Homemade Facial for Great Looking Skin
Everyone wants to be attractive and good looking. For great looking skin, you can choose homemade facial. It will improve your confidence and make you look younger. A good homemade facial mask can do a miracle for your skin. There are various kinds of facial mask recipes available to give your skin healthier and younger look. You can choose facial mask depending on your skin type. If your skin is oily, you should exfoliate the skin because when you exfoliate the skin it removes all the dead cells and replacing them with new cells to give your skin that fresh look. You should also use a good toner to help tighten the skin for healthy and younger look. Facial makes you look and feel better about yourself. You will gain confidence to go out in public place. But, nowadays some good brands are using chemicals in facial packs. You could not rectify the chemical base product, which is not good for skin for long time. So better option is go for homemade facial pack, which is good and safe for your skin. Homemade facial will be more beneficial if you are taking good diet such as drinking lots of water and eating foods like oranges, cucumbers, avocados, tomatoes and other fruits. Also do regular exercise; it is beneficial for every single part of body including skin.For special occasion professional facial is affordable as these can be very expensive and time taking. If you are going for professional facial it will take at least three to four hours. In homemade facial you can feel more comfortable and relaxed. You should also take vitamins with facial for healthy skin. Exercise is very important for skin. You will look and feel great after regular exercise and proper diet. When you will feel great it will reflect in your skin and improve your personality. Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program. About the author:Know natural Home remedies for dark circles under eyes. Visit our new Beauty and fashion accessories store at http://www.beautyandaccessories.com/ and find a wide range of beauty accessories and fashion tips. Article Source: http://www.free-articles-zone.com/author/10144
Rawsome Beauty: Luck of the Draw or Within Reach of All?
Excerpted from the book “Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You” by Tonya Zavasta. All of my life, I wanted to be beautiful. In today’s society, it is more acceptable to insist that you are “beautiful on the inside”, unfortunately, those of us on the outside are not seeing your insides. Wanting to be beautiful is now criticized as being shallow. I’m sorry but I would rather be perceived as shallow than hypocritical because I find it impossible to believe than any women is content to be less than she can be. Personal initiative is a powerful force in achieving goals and attaining wealth. What about beauty? Are we desperately helpless here, or is there a way to bring it under personal control? I believe we have as much leverage in becoming beautiful as we have in accomplishing anything else we set our minds to. But we have not been looking in the right places for beauty. The most inspiring books about becoming wealthy are written by people who have made it from rags to riches. However, advice on becoming beautiful often comes from those blessed with exceptional beauty to begin with. For a woman born beautiful to teach others how to become beautiful is like a sweepstakes winner teaching people how to earn a fortune through hard work. Is there a means for achieving beauty for those of us who are not big winners in the gene lottery? Good news! It is biologically possible to look beautiful at any age. If you do not see yourself as beautiful, it is because your beauty is unclaimed. Your body has never been given a chance to reveal how it can look when provided with the best possible nourishment and care. Some of our physical characteristics we cannot change—they are determined by our lineage, food choices our mothers made during pregnancy, and our environment. Oriental diagnosis has noted that small eyes are caused by consumption of cooked vegetables and animal products during pregnancy and early childhood. Large eyes, on the other hand, are caused by intake of raw vegetables, fruits, and fruit juices. Long eyelashes in a child indicate the intake of substantial amounts of liquids, raw vegetables, and fruits by the pregnant mother. These things we cannot change. We can change much, however, by the consumption of a raw plant diet as an adult. This diet will make a difference in weight, complexion, and the texture of skin, hair, and nails. All of these traits and more are determined by our daily choices, with food being one of the most important—and one we have full control of. Our bodies’ natural ability to renew cells means that your body is capable of improving your looks. After all, we were designed to bloom continuously as old cells are replaced by new ones. The raw food diet makes the most of that rejuvenating ability. Rawsome beauty is not manufactured from the outside; it is cultivated from the inside by nutritionally charged food. The body responds with alacrity to an improved diet. As the body strengthens and heals your insides, you will see your beauty starting to surface on your face and re-structuring your body. The artistic ability of your body will surprise you. It will seem as though a sculptor is chiseling your face and body. Fat deposits will disappear from the right spots. Everything bumpy or lumpy will be smoothed or straightened. Everything dull will be illuminated. The features will be refined until a lovely face surfaces, and the skin will be polished until it glows. By revealing and intensifying what is good, the raw food lifestyle will make the best of whatever goodness you have and will open every avenue for more. This lifestyle bestows upon you an identity of your own and makes you beautiful. Only the body sustained on raw food demonstrates natural beauty or, shall we say, “rawsome beauty.” The landscape of the body will change. Fat that has accumulated in pockets under the eyes and at the jaw will melt away. The lumpy potato look of one‘s face will give way to sleek, smooth contours. Pockets of fat and retained water will disappear. The surface of the skin will become soft and smooth yet firm and supple. Visible pores will diminish. Sallow, yellowish skin will turn into a porcelain-like complexion. The whites of the eyes, once red, will become bright with a bluish tinge. The body becomes transformed and will unfold from the inside out. While your non-raw-eating peers discover new blemishes, blotches, and moles on a nearly daily basis, you will see your own skin irregularities gradually fade or disappear. Feeding your body raw food will make your eyes, once sunken in bulbous flesh, look larger and rounder by eliminating the surrounding puffiness and by firming the eyelids. Eyebrows that were beginning to form an awning over the eyes will regain their youthful arch. As natural collagen production improves, it will fill in the places where it is needed, as in hollow cheeks. It will not just patch your face, but it will improve every one of your 3,000 square inches of skin. Raw food eating will clarify and refine your features and bring delicacy to your face. This diet will give the impression of high cheekbones. In fact, it will give the effect of a cheek implant, by providing a subtle contour to the cheek area. The blurred chin-to-neck curve will become sharper and more pronounced. Broad jaws and square jowls will slowly give way to a more desirable oval shape. Sagging cheeks will gradually become tauter and tighter. Incidentally, an oval-shaped face, high cheekbones, thin jaws, and large eyes are universally considered to be the major characteristics of a beautiful face. As the cleansing is completed, you will see how you were meant to look. You will become satisfied, even fascinated, with your appearance. When you look your very best, you look perfect, in a sense that you are as close to the divine image for yourself as you could ever be. You accept yourself completely. Natural beauty is above conformity; it doesn’t demand to be accepted by the dictates of the beauty norm. People who have been on the raw food lifestyle for several years begin to have an emerging radiance. The glow is hard to fake because it is basically internal. It comes from an abundance of clear pink, almost transparent, cells that light up the face. Only superior blood circulation can bring this transfiguring glow. Several years on the raw diet will give you a translucent radiance. There are beautiful people who are not on the diet, but even they have never been as beautiful as they could be because they have not been cleansed of all toxins. Our frustration with our looks is a subconscious reaction to our innate knowledge that we have not achieved our best look. The Rawsome Diet gives us confidence that we look the way we were meant to look when we are at our most beautiful. The best proof that raw plant eating is optimal for the body is that it makes you beautiful. Slim face, slender waist, and clear skin with smooth coloration—these subtle changes will convince you that the raw plant diet is the best for good health and graceful beauty. No woman knows her true beauty until she cleanses her body completely of all waste. I like to study each woman’s face. I see not just how she does look, but how much better she could look. What I now see is just how far her looks fall short of her potential. I see her beauty as it would be if her body had been cleansed from all toxins and excesses. On the Rawsome Diet, you will be stunned by how the Master Artist makes the most of your individual features and brings balance to the face. Texture, hues, and shape will be re-arranged into a harmonious whole. Perfection and imperfection will be joined into a unique personal beauty. But our imagination is limited. The perfect face is an invention of our culture. It shows human preference in particular time and place, and it is severely limited in its variety. While eye bags, puffiness, and sallow skin make faces look similarly unattractive, the variety of beauty versions, supplied by God Himself, is endless. When your peer group is going through a stage where they think: “I am losing my looks,” you will be finding yours. At 47, I enjoy looking in the mirror, while in my youth and young adult life I detested my reflection. People who have not seen me for years often tell me that they hardly recognize me. Even my mother recently said I looked like a different person. Adopting the raw food diet actually brings the beauty equation full circle. Finally, beauty is for everyone! We can drop the pretence. Ugly Ducklings of the world, this is your chance! It is forgivable to be born ugly, but there is no more excuse for staying ugly. Healthy foods create healthy organs. Strive to become beautiful on the inside—you will be beautiful on the outside. The book is available at: http://www.beautifulonraw.com/ This article may be freely reprinted as long as the entire article and byline are included. Tonya Zavasta is the raw food lifestyle expert, the author of the books Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, named a 2004 Health Book of the Year Award finalist by ForeWord Magazine. In these books Tonya makes a stand as an ambassador for plain looking women in their quest for physical beauty. Firmly believing that the roots of under-performing and under-achieving lie in feeling and looking less than your personal best, she is on a mission: she wants every woman to look and feel beautiful. To learn more about how you can reveal your Rawsome beauty, visit: http://www.beautifulonraw.com/ or call 866-STAY-RAW
Navigating the Skin Care Labyrinth
Most consumers give little thought to the recognized allergens, probable carcinogens, hormone disrupters and synthetic industrial chemicals that have been inadequately tested and yet, can be found in the formulae of our skin and body care products, shampoos, conditioners, cosmetics, perfumes, infant body care products, etc. These products line the shelves of high-end department stores, drug stores, specialty retailers, and natural health retailers. With media reports warning of the toxic soup most of us bathe in daily, the ugly side of the cosmetic and personal care industry is on the radar of consumer groups such as The Breast Cancer Fund, Think Before You Pink, Environmental Working Group, The Campaign for Safe Cosmetics, as well as concerned physicians and scientists. The public believes that the industry is regulated by a federal agency that insures toxic chemicals are not added to the products we use many times daily. So, you might wonder, who is responsible for regulating the personal care industry and looking out for consumer health and safety The cosmetic industry will direct you to the Food and Drug Administration (FDA), the FDA will direct your query to the Cosmetics Ingredient Review (CIR) panel, and the CIR will share all the wonderful research they are conducting in the name of safety for the consumer. The problem with this picture is the CIR panel is funded by the giant mainstream personal care products companies whose ingredients and products must pass their review prior to entering the marketplace. These well recognized companies continue to use known or suspected toxic ingredients in their product formulae. Of the FDAs 800 million annual budget, less than 1 is allocated toward regulating the cosmetic industry. Neither the FDA nor any other government regulatory body actively assesses the safety of cosmetics before they are placed in the marketplace. Testing for Safety According to Darin Stechman, Cliniques brand representative, Product safety has always been a top priority at Clinique Laboratories, and is ensured through state-of-the-art testing methods. However, this testing, according to Stechman, does not include tests that establish long-term toxicity potential, carcinogenic properties, systemic absorption properties or chronic effects of daily use. Instead, large, mainstream cosmetics companies focus their research and both human and animal trial tests on assessing pre-marketed products for only allergenic reactions and skin irritations. Beyond skin eruptions and rashes, emerging science suggests that untold numbers of cosmetics and personal care ingredients may be silently and insidiously promoting cancer, disrupting womens reproductive functions and causing birth defects. According to Susan Roll of the Massachusetts Breast Cancer Coalition, one third of personal care products contain ingredients classified as possible human carcinogens. Hence, chemicals such as acrylamide (in foundation, face lotion and hand cream) linked to mammary tumors in lab research; formaldehyde (nail polish and blush) classified as a possible human carcinogen by the Environmental Protection Agency; and dibutyl phthalate (industrial chemical commonly found in perfume and hair spray) known to damage the liver, kidney and reproductive systems, disrupt hormonal processes and increase breast cancer risk, are widely used by mainstream skin care and cosmetics manufacturers. Known by hundreds of long, intimidating chemical names, these ingredients are in the products we use in our daily personal care rituals. Its the daily grooming ritual that is of greatest concern. These toxic ingredients are absorbed by our skin and into our bodies. The cumulative exposure to a myriad of personal care products containing carcinogens, mutagens and reproductive toxins has not been assessed. The Ugly Side to Pretty Many believe that by purchasing products marketed as natural and organic from health stores, high-end department stores and other specialty retailers, they are guaranteed toxin-free ingredients. Unfortunately, major loopholes in federal law allow the 35 billion cosmetics industry to police itself, allowing unlimited amounts of toxic chemicals into personal care products with no required testing, no monitoring of health effects and inadequate labeling requirements. According to Janet Nudelman, coordinator for the Campaign for Safe Cosmetics, The U.S. government, in relation to the FDA, has not been on the side of consumers and has not been on the side of public health. This is obvious since cosmetic industry representatives serve on government panels that are looking into the consumer safety issue they are supposed to be regulating. How to make Healthy Choices. Since the CIR is funded by the well known cosmetic manufacturers and the FDA allocates so little funding toward regulating the cosmetics industry, how can the consumer confidently make healthy choices when purchasing personal care products Since 2000 The Environmental Working Group (EWG), a team of scientists, engineers, policy experts and lawyers, have dedicated countless hours examining data, scientific studies, and performed their own laboratory tests to expose threats to your health and the environment, and to offer solutions. Their web site, http://www.ewg.org/ provides practical information you can use to protect yourself and your loved ones. The EWG analyzed the health and safety reviews of 10,000 ingredients in personal care products. They discovered that there is very little research available to document the safety or health risks of low dose repeated exposures to the chemical mixtures in these products. According to the EWG, the absence of this data should not be mistaken for proof of safety. The more these low dose chemical exposures are studied, the more is understood that they can cause adverse effects. Based on their findings, the EWG has developed Skin Deep www.ewg.org/reports/skindeep, a sophisticated online rating system that ranks brand name products on their potential health risks and the absence of basic safety evaluations. Janet Nudelman, of The Safe Cosmetics Campaign, says she uses Skin Deep regularly to look up ingredients in personal care products to find the safety reading. Her decision to purchase a product is based on the results. In recent years, organic and 100 pure and natural products have become available from such companies as sukis, Farmaesthetics, GratefulBody, Affusion, Monave, Earths Beauty, Simply Organic, WildeWood Naturals, Munchskins and more. The health and safety of you and your loved ones is your responsibility. Read the labels of personal care products closely. If there are ingredients that you are not certain about, write them down and do a quick search to insure they are safe for use by you and your loved ones. References: Breast Cancer Action http://www.bcaction.org/ Breast Cancer Fund http://www.breastcancerfund.org/ The Make-up Labyrinth. Shauna Dineen, E The Environment Magazine, November-December 2005 Environmental Working Group http://www.ewg.org/ www.ewg.org/reports/skindeep Safe Cosmetics http://www.safecosmetics.org/
