Do You Need Help In Being A Natural Beauty

Natural beauty certainly starts with the appearance of your skin. This article looks at tips to help your skin look it's best. For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful skin! It is a safe bet, however, that most women haven't put much thought into what is in the products that they are using. Some women probably do not realize that what they are putting on their skin may actually be undermining what they are trying to prevent to begin with. In fact the average woman puts twelve products on her skin daily, most of which contain harmful chemical preservatives. Dr. Myron Wentz, founder and chairperson of USANA Health Sciences, has this to say about beauty in the company magazine's June/July 2005 issue: "Some say that beauty is only skin deep. Nonsense! I believe that true beauty is a reflection of true health, and true health begins deep inside each and every cell in the body. But true health and true beauty have an outer component, which is why we require protection from environmental insults such as solar radiation, pollutants in our environment and the drying effects of air. The fact is you simply cannot contain a healthy body if your skin isn't healthy. And your skin can't be healthy if your are subjecting it to toxic substances that are ultimately absorbed into your body." So, what can women do? How can they combat environmental pollutants, the affect of solar radiation, and the drying effects of air? How can they be sure they are using the very best products on their skin so they can be healthy inside and out? Here are some tips to assist in this process: - Be very aware of what is in skincare products. Use products that are all natural as much as possible. - Look for products that contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of aging such as laugh lines, crows feet, and dullness. - Use products that have regenisomes. Regenisomes penetrate the skin to speed cell renewal after sun exposure. They also use the light of photosomes to undo sun damage, and have ultrasomes to renew skin while sleeping. - Find products with Proteo-C and Proflavonol-T. These two vitamins protect the skin from premature aging caused by the sun, pollution, and other environmental factors. They also provide advanced nutrition to the skin to keep it appearing smooth and firm. - If possible, use products that are paraben free. Parabens are synthetic chemical preservatives that are widely used in personal care products such as shampoos, conditioners, hair styling products, make-up, facial masks, skin lotions and creams, and deodorants. They also are typically ingredients in baby lotions, shampoos, and other personal care products for infants and children. In addition, parabens are in many foods and pharmaceutical products. Researchers are beginning to find parabens in benign and malignant human breast tumors. While some studies have challenged their toxicity in many products and question their long term affect on humans, using products that are paraben free can eliminate the risk of exposure to this harmful chemical. - Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of the body. - Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis! These beauty tips should help you achieve your goal of having natural beauty and health. Just be aware of what you are doing on a daily basis Article Source: About the Author: Jeff Schuman invites you to visit his natural beauty website for ideas and articles on being more beautiful.

Better Skin From Inside Out

By: Sam McKenzy The term skin care usually applies to topical solutions. This can range from creams to soaps, to washes to ointments. In fact, skin care is a market unto itself; a niche of products that are meant to treat skin ailments and imperfections. While such a market is no doubt viable (and successful), it's still, for lack of a better word, only skin deep. In the long run, the products they sell are shallow; shallow because they rarely penetrate beyond the skin to strike at the core of bad skin. Because at the core of most bad skin are several variables, like hygiene and, most important, diet. Combating dry, irritated, or oily skin requires that a person manage two fronts: internal and external. The external aspects of skin care manifest itself in the obvious: topical solutions and ointments. These aspects are primarily used to suppress and pacify bad skin. The problem with topical care is that it does little to alter the condition of the skin; that is, it does little to curb to the real problem. For example, if a person suffers from oily skin, the topical answer would be to wash it when need be. But this proposes yet another problem: how to eliminate excess oil from the start. From here, the internal front steps in. Internal methods at skin health can help to work for skin, and not against it. This is the age old principle that states that the best method to cure something is to cure it from the inside out. The problem is that internal care, like internal medicine, is a tricky and downright subjective beast. Skin care from an internal method involves plenty of lifestyle adjustments. The primary method involves a change in diet, and this alone may the culprit for many (as well the hardest bit). While chocolate and eggs have not been proven to cause acne, it can still trigger an allergic reaction in unique individuals; because lab testing can only confirm their results on a holistic scale. Personal histories and allergies tend to get overlooked. So, while Dove soap and emu oil can suppress oily skin, it should be determined how and why oily skin occurs. There is always the chance that an external catalyst is to blame; and once acknowledged, it can be alleviated, if not cured. This catalyst is most often a part of the diet, and can come in the form of an allergic reaction. So while it may be a myth that chocolate will cause acne, allergies are indeed very real, and most often go unnoticed. The best kind of skin care involves a regiment of both internal and external methods. The problem is that the external form of skin care is used too excessively, when in retrospect, internal care can all but alleviate the external side of things. The challenge lies in a change of lifestyle, because topical solutions, in the long run, create a physical dependency on the product. To better oneself from the inside out should be the ideal goal of anyone who wants better skin. Article Source: About the Author: Sam McKenzy Anti-Wrinkle Cream

Skin Facts and How to Improve Many Skin Conditions

Skin, being the largest organ of the human body, is very important to daily living. It not only covers and protects our insides, but it essentially holds everything together. It can also make sure we maintain the right temperature to survive, and gives us the sense of touch. The skin is made up of three layers, the epidermis, the dermis and the subcutaneous. The epidermis is on the bodys surface, where new cells form and dead ones fall off. The process of skin cell rejuvenation can take anywhere from two weeks to a month, and the entire layer of the epidermis is in a constant state of flux: newer cells move up through the layers and during that process, the older cells rise to the surface and die. Old skin cells are strong, and they act by covering your body and protecting it. Every minute of the day we lose 30,000 to 40,000 dead skin cells off the surface of our skin. The process of shedding cells in the epidermis is ongoing, and 95 percent of the cells in that layer are always at work to make new skin cells. The other 5 percent contains a substance called melanin, which gives skin its color. The darker your skin, the more melanin you have. The cells that contain melanin also provide extra coverage to prevent burning from ultraviolet rays emitted from the sun. Despite having melanin, we still need to be sure and cover up with a sunscreen to protect from skin cancer and sunburn. The second layer, or dermis, contains nerve endings, blood vessels, oil and sweat glands. It is also where collagen is made, which is important for elasticity and skin durability. The nerve endings in the dermis are responsible for understanding how things feel. The nerve sensors send messages to the brain when things feel too hot or cold, and they transmit messages of pain. The dermis is also filled with blood vessels that keep the skin healthy by supplying it with oxygen and nutrients. The third and final layer of the skin is called the subcutaneous layer. This layer is mostly fat, and works to provide the body warmth and protection. This is the same layer where our hair follicles originate. These follicles act as roots for each hair as it grows up through the dermis. Hair follicles tend to grow over the entire body, and more than 10,000 follicles are located on the head alone. You skin also works to keep your internal temperature from getting too hot or cold. Blood vessels, hair and sweat glands work together to keep the body at an optimal temperature, and to reduce risk of overheating. Keeping skin in good health is just as important as any other organ or body part. Make sure skin stays clean with water and gentle soap, and clean wounds to keep them from becoming infected. Since we only have one skin, we need to always make sure it is healthy and clean, and see a doctor when abnormal growths appear. Keyword Articles: Mr Reygan has been involved with effective skin preparations products for over 11 years. To find out to get rid of Acne, melasma, age spots and freckles click here

Beauty quotes

Beauty is an ecstasy; it is as simple as hunger. There is really nothing to be said about it. It is like the perfume of a rose: you can smell it and that is all W. Somerset Maugham 1874-1965, British Novelist, Playwright